Rest Assured by Vicki Courtney

Overwhelmed? Feeling a little bit runned down and don’t know why? It might be from living an over-committed and busy life. Break free and find rest for your soul in Rest Assured by Vicki Courtney. Rest Assured is both an intervention and recovery plan that will help the reader find their way back to a calm, restored way of living.

Faced with the daily onslaught of social media and constantly seeing a new way of connecting with others over the internet, it’s a struggle to life a distraction free life. But with this life comes a very malnourished soul.

Courtney encourages the reader of her book though an intervention first, then a plan to recover from a starved soul. Her writing has a feeling of comfort and love even though she is “slapping our hands,” during the intervention section,for all the social media  distractions that we allow in our lives. When we are filling our souls with junk we become completely run down and life is not the best life you can possibly have.

This book could not have come at a better time. I am hoping and consciously working towards being more present in daily life and cutting the tether to social media. Nourishing my soul is a commitment and this book is and will be helping me through this process.

I loved this book and I know you will too. If you are living with an overwhelmed soul, you don’t have too. Get this book and work towards a better life.

{Disclaimer: I received a complimentary copy of this book, from the publisher, in exchange for my honest opinion. All thoughts are my own.}