Boundaries for Your Soul by Alison Cook & Kimberly Miller

I have been working very hard on setting boundaries in my life and found some amazing resources to help with that. The one part of my life I never realized that I needed to set boundaries in was the part that involved my mindset, thoughts, and emotions. So, needless to say, it was quite interesting to read Boundaries for Your Soul by Alison Cook and Kimberly Miller. 

I really loved reading through this book because it showed me a perspective that I never thought to consider. Everyone is talking about boundaries they are setting with others around them, or with social media, but no one is talking bout setting boundaries with their fear, anxiety, or anger. I didn't even consider or know that I could set boundaries with my mind. It was a completely new concept for me to consider. Cook and Miller show the reader, through stories, implemental tips and biblical knowledge, how to take your mind captive and set the most important boundaries in your life that you could ever set.

I couldn't believe that I have never heard of doing this before and have to say that I my mind is blown after reading this book. I highly suggest you read if you are having issues with emotions or feel like they are constantly fighting a battle in their mind. This would also make a wonderful group study for you and your friends, especially if you all struggle with the same problems of the mind.

{Disclaimer: I received a complimentary copy of this book from the publisher in exchange for an honest review. All thoughts and opinions are my own.}